Ultimos Posts 1. 05/10/2009 13:19 - Tips for healthy mind 1 - Moderate information: The hiperinformación (devote excessive time to read newspapers or watch television and listen to the radio) generates anxiety and stress. It works by way of a drug, so we can not "detach" from the news waiting for the latest information. It creates a vicious cycle that requires cutting to continue feeding these states not harmful. 2 - Limiting meet people ... 2. 05/10/2009 13:15 - The 3 phases of chronic stress First phase: Continuous headaches, digestive disorders (diarrhea, constipation), nausea, heart palpitations, hyper-physical and mental difficulty sleeping. Second stage or intermediate stage: Feeling of chest tightness, tachycardia, muscle tension, decrease in sexual desire, hypertension, hyperactivity alternating reluctantly insomnia. Third face, deep phase or Burn out: Profound w... 3. 05/10/2009 12:34 - Health problems from chronic stress Under stress the body releases adrenaline, the five senses become acute, accelerated pulse and breathing and tightens the muscles, preparing to fight or flee. But if the threat is constant, the body begins to fail for the strain to which it is subjected. Many call stress the body's natural reaction to this state and distress is prolonged in time. The negative effects of distress ar... 4. 05/10/2009 12:29 - Hydrate skin with almond oil The natural sweet almond oil is perfect to hydrate, tone and decongest the skin of the body, so you can use instead of moisturizers. It also serves to regenerate the hair and nails. Combined with lemon acts as a vasoconstrictor, lavender has relaxing effects, extract honey is a great moisturizer. Adding wheat germ has more penetrating power.... 5. 05/10/2009 12:20 - Cellulite and plastic surgery Cellulite is a disturbance of the microcirculation of the skin, which leads to deformation of the fat cells in certain areas of certain hormonally body: hips, buttocks, thighs, knees, abdomen and arms. These fat cells increase in volume, leading to alteration of body contouring and skin surface (poceado). Absolutely all obese people have cellulite but also many thin people suffer f... | Estadisticas Posicion del Blog en Nuestro Ranking Hits Semanales Hits Mensuales Ultimas Visitas al Blog
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